Week 2 Challenge

Hello Kindergarten and First Grade!

This week we will be focusing on getting our hearts beating fast and our bodies moving! Below you will find a video and calendar, leading y'all through this weeks activity challenges.

Let's be active together!


Week 2 Video!


(4/20)

Today I challenge all of my Kindergarten and First Grade Grizzlies to do jumping jacks for one minute straight! After you finish, ask your parents to help you find your super fast heart rate!

(4/21)

Today I challenge all of my Kindergarten and First Grade Grizzlies to run as fast as you can outside (or in-place) for a whole minute! I would like for you to do this three times today! Check and see how fast your heart beats after this activity?

(4/22)

Today I challenge all of my Kindergarten and First Grade Grizzlies to do as many mountain climbers as you can! Do this three times today! The further you go the more you strengthen your heart!

(4/23)

Today I challenge all of my Kindergarten and First Grade Grizzlies to skips or high knees for an entire minute! Do these skips or high knees four times today! Check your heart rate after each time... Maybe it will feel like a different rhythm?

(4/24)

Today I challenge all of my Kindergarten and First Grade Grizzlies to do GRIZZLY Crawls for a whole minute! Show your Grizzly pride and do this four times today! Your heart rate should be very high after these!

Thank you for taking care of your heart this week with me! Stay active GRIZZLIES!