Towel Exercise Challenge

This week we will be doing an exercise challenge with a towel! The towel will be our obstacle and tool to get our bodies moving! Below you will find a video showing the different movements that you can do with the towel.

Follow the calendar for what exercises to do each day this week!

Remember, it is most important for y'all to keep moving and have fun during our distance learning!

Make up your own towel exercise and practice it along with the ones I assign for us to do!

Hello Second and Third Grade Grizzlies! This video shows this weeks exercise examples! Remember, do your best and try to complete the exercises as they follow!


Monday 4/27

  • 30 seconds of Towel Split Jumps

  • 30 seconds of Skier Jumps

  • 30 seconds of Balance Beam Toe Touches

  • Rest 60 seconds

  • Repeat TWO more rounds!

Tuesday 4/28

  • 30 seconds of Power Push Jumps

  • 30 seconds of 180 Squat Jumps

  • 30 seconds of Donkey Kick Overs

  • Rest 60 seconds

  • Repeat TWO more rounds!

Wednesday 4/29

  • 30 seconds of Balance Beam Toes Touches

  • 30 seconds of Split Jumps

  • Rest 30 seconds

  • 30 seconds Power Push Jumps

  • 30 seconds of 180 Squat Jumps

  • Rest 60 seconds

  • Repeat TWO more rounds!

Thursday 4/30

  • 30 seconds of Donkey Kick Overs

  • 30 seconds of Towel Split Jumps

  • Rest 30 seconds

  • 30 seconds of Skier Jumps

  • 30 seconds of Power Push Jumps

  • Rest 60 seconds

  • Repeat TWO more rounds!

Friday 5/1

  • 30 seconds of Towel Split Jumps

  • 30 seconds of Power Push Jumps

  • Rest 30 seconds

  • 30 seconds of Skier Jumps

  • 30 seconds of Balance Beam Toe Touches

  • Rest 30 seconds

  • 30 seconds of 180 Squat Jumps

  • 30 seconds of Donkey Kick Overs

  • Rest 90 seconds

  • Repeat TWO more rounds!